Training for Runners and Fitness in North Tx
'If success is only in the recipe then everyone would be a world class chef" Clyde Hart
About Us
CERTIFICATIONS
- Cooper Institute Trained and Certified Personal Trainer
- American Council on Exercise "ACE" Certified Personal Trainer + Functional Training Specialist+ Sports Performance Specialist
- USTFCCCA Academy - Sports Science of Endurance
- USTFCCCA Academy - Injury management
- USATF Level I Certified Track and Field Coach
- Assistant Youth Cross Country Coach
- Past Assistant Volunteer Track and Cross Country College Coach
RELATED EDUCATION
B.S. Biology
I attend various clinics and training programs annually to keep current with the latest techniques. This information I filter for application to the Millennial to Senior Athlete.
Striving to become an Elite Masters athlete in running over many years I have acquired experience and knowledge on how to reach for competitive or fitness goals
1980 - NCAA Div III Outdoor National Track and Field Semi-Finalist 4x400M
2006- All American Masters Standard ranked 28th in the USA Mens 45-49 age group 400M
2013- All American Standard ranked 27th in the USA Mens 55-59 age group 800M
2017- 5th place USATF National Masters Outdoors Mens 55-59 age group 800M
All American USATF Masters Standard in the Road 5K in 2013 - 2015-2016 - 2018 - 2021 - 2022 - Attempt standard Fall of 2024